Nourishing Traditions: The Cookbook that Challenges Politically Appropriate Diet and Food plan Dictocrats
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From the Writer
Nourishing Traditions The Cookbook That Launched All The Present Meals Tendencies!
You learn it right here first:
– Butter, not margarines or spreads.
– Step one to good well being—make your personal salad dressing.
– Eggs, pate and caviar are well being meals.
– Soak your grains—your physique will thanks.
– Sourdough bread—a lot extra digestible.
– Your physique wants salt—and unrefined salt is finest.
– Sauerkraut and different lacto-fermented meals preserve your intestine biome wholesome.
– Wholesome mushy drinks like kombucha and brewed ginger ale.
– Bonebroth for nutritious and scrumptious soups and sauces.
– Put together for being pregnant with nutrient-dense meals.
Study the why’s and the way’s in America’s traditional cookbook on wholesome conventional meals. Over 750,000 copies offered.
Writer : Newtrends Publishing, Inc.; 2nd Revised version (January 1, 2001)
Language : English
Paperback : 674 pages
ISBN-10 : 0967089735
ISBN-13 : 978-0967089737
Merchandise Weight : 2.78 kilos
Dimensions : 7.66 x 1.39 x 10.14 inches
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