Health Over 40: A Six-Week Train Plan to Construct Endurance, Power, & Flexibility
$7.99
Worth: $7.99
(as of Jun 05,2022 01:04:19 UTC – Particulars)
From the Writer
Strengthen your physique with:
Workouts for everybody
Whether or not you’re simply starting your health plan or a lifelong athlete, this ebook has routines for each expertise degree.
A guided plan
Get on the quick monitor to sustained health with a regimented six-week plan that delivers step-by-step steering so you possibly can stick with it.
Antiaging 101
Study concerning the science of ageing and the way an everyday health program advantages the thoughts and physique.
Writer : Rockridge Press (September 7, 2021)
Language : English
Paperback : 218 pages
ISBN-10 : 1648769713
ISBN-13 : 978-1648769719
Merchandise Weight : 1.13 kilos
Dimensions : 7.5 x 0.5 x 9.25 inches
User Reviews
Be the first to review “Health Over 40: A Six-Week Train Plan to Construct Endurance, Power, & Flexibility”
You must be logged in to post a review.
Related Products
$7.99
There are no reviews yet.