Body weight Coaching Over 40: Construct Power, Steadiness, and Flexibility with Zero Tools

Name: Body weight Coaching Over 40: Construct Power, Steadiness, and Flexibility with Zero Tools - Power Women's
Price: 9.57 USD
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Category: Exercise and Fitness Tags: Balance, Bodyweight, Build, Equipment, Exercise and Fitness, Flexibility, Strength, Training

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Body weight Coaching Over 40: Construct Power, Steadiness, and Flexibility with Zero Tools
Worth: $9.57
(as of Oct 11,2022 03:39:25 UTC – Particulars)

From the Writer

Stay stronger for longer

Build muscle and get in shape with this step-by-step bodyweight program designed for people over 40.

Clear instructions and illustrations For any fitness level

Writer ‏ : ‎ Rockridge Press (June 28, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 186 pages
ISBN-10 ‏ : ‎ 1638788863
ISBN-13 ‏ : ‎ 978-1638788867
Merchandise Weight ‏ : ‎ 15.5 ounces
Dimensions ‏ : ‎ 7.5 x 0.5 x 9.25 inches

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Body weight Coaching Over 40: Construct Power, Steadiness, and Flexibility with Zero Tools

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Body weight Coaching Over 40: Construct Power, Steadiness, and Flexibility with Zero Tools

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Body weight Coaching Over 40: Construct Power, Steadiness, and Flexibility with Zero Tools

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